Deep Tissue Massage reaches deeper layers of muscles. It is an effective method to alleviate knots, tender points, and trigger points within the muscle fibers. Most commonly associated with hard pressure, if done properly, deep tissue does not take you outside your pain tolerance.
True Swedish Massage is the utilization of 5 different strokes within a full body treatment. Today, however, it is most commonly associated with a relaxing massage. Although not deep in nature, but rather long gliding or kneading strokes, it can be an effective way to soften or melt away muscle tension.
My massages are custom tailored to your body's needs. Each massage is results focused, using a combination of Deep Tissue, Swedish, and other techniques to best create the desired changes in your muscles and soft tissue. I work within your pressure tolerance; it should never hurt. Massage does not need hurt to be effective. Knowing ho
My massages are custom tailored to your body's needs. Each massage is results focused, using a combination of Deep Tissue, Swedish, and other techniques to best create the desired changes in your muscles and soft tissue. I work within your pressure tolerance; it should never hurt. Massage does not need hurt to be effective. Knowing how to manipulate the muscles into releasing or letting go of their hyper-tonic state takes knowledge, patience, a combination of multiple massage techniques, as well as the acceptance of such change from the client.
Custom tailored treatments to meet the clients needs, using multiple techniques to decrease pain, increase range of motion, and promote relaxation.
Full 60 minute hands-on massage. Includes a focus area, if desired, in addition to a full body massage.
Full 90 minute hands-on massage. Allows for more work on a focus area, while keeping ample time for a full body massage.
Essential Oils can be added to any treatment.
You will reap the benefits of massage if it becomes a regular part of your life. Consistent massage, along with self-care in other aspects of your life, allows for longer lasting effects and prevention of other issues. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. Massage does not need to hurt in order to be effective. I believe that educating the client allows for a deeper appreciation and acceptance of the therapeutic effects of massage. In turn, I will answer any questions you may have, but will also allow you to retreat into the solitude of massage and let you experience the treatment in silence.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
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